One to One Yoga Tuition
Ilminster
One-to-one classes are perfect if you want to learn the basics, develop your existing yoga practice, build confidence before coming to a class or working with an injury or illness.
I hold one-to-one yoga classes online and in person
Work with me to design your own yoga practice. Come away with a sequence of poses and practices you can feel confident doing at home, which are suited to you and your individual body.
Unique to you
Walking into a Yoga class can seem daunting, and can sometimes create anxiousness rather than alleviate it. One to one classes are a great way to build your confidence so you feel comfortable attending a group class in the future.
If there are any other ways you feel a one to one session would help you please get in touch. We will find a teacher to suit you, who can tailor classes to meet your needs.
Build confidence
Find ways to relieve and prevent your back pain, come away with a greater understanding of the causes of pain or reduced mobility, and how to work with your body to find release and ease.
Yoga is beneficial for chronic pain, so get one-to-one attention for managing conditions such as ME and for recovery from injury.
Yoga is extremely beneficial for anxiety and depression – but it is important that the style, pace, and poses are suitable for your current state of mind and body to avoid exacerbating feelings of anxiety or depression. We can work together to discover what that is for you.
Manage injuries and illnesses
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Free Consultation Call
Book a free, 15 minute consultation call where we can talk through what you need and if a yoga one to one would be right for you.
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One Hour Session
Book a one-hour one-to-one yoga session with me. These are either held at my home in Horton, Illminster (you’ll receive full address after booking) or online.
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3 x One Hour Sessions
3 one-hour one-to-one yoga sessions with me. These are either held at my home in Horton, Illminster (you’ll receive full address after booking) or online.
These sessions need to be used within 6 weeks of purchase.
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