Kind Words

I have never done yoga before and I felt welcome and at ease. I have enjoyed learning the different poses and breathing and even taken some back to my classroom! You explain everything well and great demonstrations. Mondays are always my best nights sleep!

- Jess, Taunton

I have really enjoyed my 5 week course with Lissa. I have found through her teaching, positions and breathing techniques that will help me for the rest of my pregnancy, birth and beyond. Also, as a midwife myself, I can help to pass on this information to benefit others.

-Jess, Ilminster

I like being able to pop in and out of the sessions after completing the course. It helps me to relax and remains me to take time to myself. Thank you.

-Sam, Ilchester

Really enjoyed the course. I found it a really gentle way to get back into exercise after having my baby. Lissa has been an inviting, down to earth instructor and made the course a welcoming environment.

Karen, Taunton

I absolutely loved it and hope to join you on another 5 week course in January. You are a great teacher and the whole experience has been lovely and calming and very beneficial already. I am sleeping so much better and feel like my body is more mobile. Thanks!

-Suzy, Ilminster

I have found this course very insightful over the past 5 weeks. having not done a lot of yoga in the past I was quite anxious about it at first but Lissa made me feel very comfortable from the moment I stepped into the hall. I will definitely continue this until the baby arrives and beyond.

Thank you!

-Sam, Ilchester

Really enjoyed the classes and trying something new. Definitely going to continue practicing throughout my pregnancy. I’ve felt very comfortable and welcomed at each session. Its been lovely meeting other mum to be’s as well.

Becci, Combe St Nicholas

I love that the class is small and intimate, it gives it a really calm, private feeling. I love getting a good stretch during each sessions and the breathing exercises are really calming. Lissa is a lovely teacher, warm and friendly.

Kelly, Chard

Really enjoyed the mix of breath work and movement with relaxation to pregnancy and reasons why its useful. Nice the yoga flowed and not just movements on its own. Positions for labour and to help get baby into position - very useful - need to remember these.

Kirsty, Chard

I have really enjoyed Wednesday night yoga as a form of escapism and relaxation over the last 5 weeks. Ive found the breathing exercises in particular really helpful for reducing anxiety/stress even when not in the sessions. Thank you!

Laura, Chard

After a stressful Christmas, I arranged for Lissa to come to our house for weekly yoga sessions. I wanted to give my parents an introduction to yoga movements but also to the benefits of mindfulness. Lissa has been a breath of fresh air since day one. After every session, both parents remark how they cannot believe how much better they feel. Lissa has always been kind and patient with regards to questions and health concerns. Her sessions are a great mix between physical stimulation and mindfulness. Would highly recommend her.

Thomas, Wellington

Coming to yoga as a beginner I was a little nervous as I was physically out of shape. I Couldn’t have asked for a more calm and welcoming experience. After the first session I felt the benefit in calmness and breathing. After 3 months I feel so much stronger and relaxed.

David, Barrington

- Roz, Ilminster

- Karen, Chard

— Pauline, Bruton

- Mark, Yeovil