Yoga Retreats & Workshops
South Somerset
Lissa offers Yoga Workshops and Day Retreats in Somerset. The ideal opportunity to deepen your knowledge and your practise. We explore difference aspects of yoga, the breath (pranayama), philosophy and meditation.
Yoga Workshops in Somerset
Restorative Yoga
19:00 - 20:30 Horton Village Hall, Horton £16
With soft lighting and candles, this deeply relaxing Restorative Yoga session will melt away any tension from your body and mind. In restorative yoga props are used to fully support the physical body allowing a sense of ease and nourishment to wash over you. Finally a Yoga Nidra ‘yogic deep sleep’ is a type of guided meditation, … Together these practices will allow you to feel fully rested and ready for the weekend ahead.
Friday 10th January 2025, Friday 7th February 2025, Friday 7th March 2025, Friday 11th April 2025, Friday 9th May 2o25, Friday 6th June 2025, Friday 11th July 2025, Friday 5th September 2025, Friday 3rd October 2025, Friday 5th December 2025.
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