Yoga Retreats & Workshops

Seasonal practices enable us to nurture, support and unite mind, body, soul and spirit in harmony. Working with the cycles of nature creates a sense of balance and ease. As the season of Summer shines though, I invite you to step into your light as we celebrate the summertime. A day of yoga, meditation, and soulful renewal to reconnect with your inner radiance. Embrace the longest days of the year as a time for illumination, self-discovery, and transformation. Step into your personal power, release what no longer serves you, and radiate your inner light. Enjoy Hatha and Yin movement practices, connect with your inner light through yoga, journaling & sound healing. A delicious lunch will be followed by the option to wander the grounds or amble around the beautiful countryside. A time for reflection and journaling will allow us to consider and gather our thoughts, before experiencing the true peace and tranquility of a deeply relaxing Restorative Yoga practice. Listen to the wonderful sounds and feel the soothing vibrations and energy of Himalayan Sound Bowls flow through your body. Release old energy & welcome clarity for the second half of the year. Feel refreshed, empowered & aligned.